Requirements for Corporate Workshop

Gymnastic Mats(more the merrier, but atleast two)
Lapel Mic, Speakers, Sound System, OHP
Preferably a hall with an elevated stage(for visibility)



Instructions For Participants
Loose Cotton Clothing
Canvas Sports Shoes or Flat Soled Sports Shoes( non leather only)
Water Bottle 1 Litre or More
No leather items on body, during training.
No accessories like jewellry etc on body during training.
To follow a vegetarian diet for the duration of the workshop.
No alcohol, No Smoking, No Tobacco, No addictives for the duration of the workshop.
Keep a light stomach while you come for training.

You can resume all of the above restrictions once the workshop ends. But for the duration of the workshop the above rules need to be followed.